Echo #1 – A Sip of Stillness

I love drinking tea or water from bowls and handleless cups.
To hold the vessel with both hands and drink from it mindfully gives me a moment of love and quiet respect.

When I sit like this and breathe in the clear purity of the water, or the scent of herbs or spices in the tea, I feel:

This is a moment of connection – with myself, and with Mother Nature.

A short moment. A pause. Where everything is allowed to simply be.
A moment where my soul can breathe – and finds space to speak to me.

Maybe you’d like to gift yourself a small pause today.
With your favorite cup held in both hands.
Quiet. Still. Fully with yourself.